LawCare anxiety resources translate lawyer perfectionism into practical coping tools
LawCare’s anxiety guidance names familiar legal-profession patterns: catastrophising, over-control, persistent worry, panic, sleep problems and physical symptoms.
BY WELLBEING DESK · JUNE 17, 2026 · 1 MIN READ
LawCare’s anxiety guidance names familiar legal-profession patterns: catastrophising, over-control, persistent worry, panic, sleep problems and physical symptoms. For firms, the value is operational: anxiety support should be connected to workload design, manager conversations, HR escalation routes and access to CBT, counselling or lawyer-assistance support rather than left as individual resilience work.